Medifast: The Weight Loss Plan For Real Life
At Medifast Weight Control Centers , our program and products are created around scientific research that shows how you can most effectively change eating patterns and gain control of your weight. Medifast Weight Control Centers keep you accountable, give you the knowledge to succeed, and make eating right easy and delicious.
Step 1: Assess Your Needs
On your first visit, you’ll meet with a professional consultant who’s sincerely interested in you and helping you succeed in regaining control of your weight and your life. You’ll discuss your history, your situation, your issues, and your goals. This not only lets your Weight Loss Consultant get to know you and determine which path will be best for you to follow, but gives you the opportunity to ask any questions you have about Medifast.
Step 2: Create a Personalized Plan
Everyone is unique, and so is every Medifast® weight loss plan. Our personalized plans can accommodate everyone from teens to seniors, and every weight loss goal, no matter if that is 10 pounds or 100+ pounds! Medifast Weight Centers use InBody technology to provide you with an accurate assessment of your unique make-up, along with continual tracking of changes in your body as you lose weight. With InBody , you can rest assured that your progress is healthy, and that your weight loss is targeting harmful body fat—not lean muscle.
- Skeletal muscle mass
- Body fat mass and overall body fat percentage
- Water balance specific to hydration levels
- Muscle development in arms, trunk, and legs
Step 3: Receive Ongoing Support
Medifast Weight Control Centers are with you every step of your weight loss journey, even after you’ve met your weight loss goal. Our professional consultants teach you portion control, behavior modification, and practical tips that will lead to weight loss success! Medifast Weight Control Centers not only offer one-on-one counseling and support: you can access healthy recipes for home cooking, so that weight loss really can fit your lifestyle.Read the Medifast Blog
5 Reasons To Get Started Today
One-on-One Visits with Professional Consultant
Dietitian and Nutritionist at each Center
Individualized Programs Backed by Science
Comprehensive Maintenance Program