Medifast: The Weight Loss Plan For Real Life
Medifast is the brand recommended by 20,000 doctors since 1980.

At Medifast Weight Control Centers , our program and products are created around scientific research that shows how you can most effectively change eating patterns and gain control of your weight. Medifast Weight Control Centers keep you accountable, give you the knowledge to succeed, and make eating right easy and delicious.

Step 1: Assess Your Needs

On your first visit, you’ll meet with a professional consultant who’s sincerely interested in you and helping you succeed in regaining control of your weight and your life. You’ll discuss your history, your situation, your issues, and your goals. This not only lets your Weight Loss Consultant get to know you and determine which path will be best for you to follow, but gives you the opportunity to ask any questions you have about Medifast.

Step 2: Create a Personalized Plan

Everyone is unique, and so is every Medifast® weight loss plan. Our personalized plans can accommodate everyone from teens to seniors, and every weight loss goal, no matter if that is 10 pounds or 100+ pounds! Medifast Weight Centers use InBody technology to provide you with an accurate assessment of your unique make-up, along with continual tracking of changes in your body as you lose weight. With InBody , you can rest assured that your progress is healthy, and that your weight loss is targeting harmful body fat—not lean muscle.

InBody Measures:

  • Weight
  • Skeletal muscle mass
  • Body fat mass and overall body fat percentage
  • Water balance specific to hydration levels
  • Muscle development in arms, trunk, and legs

Step 3: Receive Ongoing Support

Medifast Weight Control Centers are with you every step of your weight loss journey, even after you’ve met your weight loss goal. Our professional consultants teach you portion control, behavior modification, and practical tips that will lead to weight loss success! Medifast Weight Control Centers not only offer one-on-one counseling and support: you can access healthy recipes for home cooking, so that weight loss really can fit your lifestyle.

Once you achieved your weight loss goal, Medifast® consultants will help you keep off the weight with their new Thrive for Healthy Living Program. It includes new Thrive by Medifast™ products and exclusive educational modules. This is why Medifast succeeds where other diets fail you!

Read the Medifast Blog

5 Reasons To Get Started Today


One-on-One Visits with Professional Consultant


Dietitian or Nutritionist at each Center


Individualized Programs Backed by Science


Quick Results


Comprehensive Maintenance Program

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