Medifast Weight Control Center Resources

From the second you decide to be healthier, our dedicated team of experts are there to help. Our Resource Center is set up to get you through your entire weight loss journey, with nutritional recipes, Medifast weight loss tips and other resources that keep you accountable all day, every day. Bookmark this page so you can come back often, and check it out! We are constantly adding helpful weight loss tips and insights to keep you motivated.

The consultants at your local Medifast Weight Control Center® will always be your best resource—they are equipped with the knowledge and compassion to support you through every stage of weight loss and on to maintenance.